Tag Archives: Weight loss

Sunday Special: Lose Weight on a Starchy Diet? (Not an ad-this is for real)

Posted on Sunday, September 29, 2019 by Post Scripts

What if we’ve been wrong about diabetes?  What if being overweight does not cause type 2 diabetes, but another underlying cause?   This is the question more and more researchers are starting to ask.  Not everyone who is obese will … Continue reading →

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#1 Resolution – Lose Weight (Days 5-6)

Posted on Saturday, January 8, 2011 by Post Scripts

by Jack Lee Exercise continues and the soreness to my legs is starting to fade. I have held fast to walking briskly for at least 20 minutes and if I averaged it out it’s probably more like 30 minutes. It’s … Continue reading →

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#1 Resolution – Lose Weight (Day 4)

Posted on Thursday, January 6, 2011 by Post Scripts

by Jack Lee Today is day four and one of my favorite breakfasts has been oatmeal which is now going to be in my diet plan on a regular basis. I found that by mixing in cinnamon, raisons, bananas and … Continue reading →

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#1 Resolution – Lose Weight (Day 3)

Posted on Wednesday, January 5, 2011 by Post Scripts

by Jack Lee Like all good things, a successful weight loss program takes time. I didn’t get to this weight in a month and I won’t get it off in a month, it’s just going to take time. So many … Continue reading →

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